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Health and Wellness Challenges

"Universal is the right choice for your workforce.."

About Universal Corporate Health and WellnessHealth and Wellness Challenges are fun ways to promote health and wellness in your organisation. These events can be structured as one-day events or run over a period of up to one year. Challenges are specially adapted to fit the company environment and culture to ensure that the best results are achieved. The challenges create a positive climate of fun and camaraderie, and help employees to adopt or maintain a healthy way of living. The net result is an engaged and productive workforce who performs at a higher level.

Universal Corporate Health assists your company by planning and managing the challenge from start to finish and we tailor-make the event to suit your specific needs and goals. If the company so chooses health screenings can form part of the challenge.

Some challenges to choose from:

  • Health and Wellness Amazing Race
  • Fun run
  • Pedometer 10 000 Steps a Day Challenge
  • Choose to Lose Challenge
  • Born to Move Challenge
  • Deskercise Programme
  • Survivor Challenge
Download Download the Universal Corporate Health and Wellness Services Brochure.
Download Download the Health and Wellness Event request form.

For more information please contact the Universal Corporate Health and Wellness Team on 086 155 LIVE (5483) or at



Call Centre Number:
+27(0)86 155 LIVE (5483)
+27(0)86 504 1545