Universal 360° Alpha Partners
Surehealth SureSlim
SureSlim only work one-on-one, developing a personalised solution for every client based on their own unique physiology and lifestyle. Simply put, SureSlim’s eating plans correct and harness the power of your body’s metabolism. So, they have developed an approach that addresses all the main factors behind your weight gain that you can work through together – at your pace.
SureSlim creates eating plans that are personalised to your needs and provides you with ongoing support from a health and wellness consultant. You don’t have to count calories, starve yourself or exercise excessively, it’s just about getting the right balance from ordinary, everyday food.
Planet Fitness
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupation and daily activities. Many people go the gym to improve their cardiovascular health, build muscles and also to enjoy some of the mental benefits. The most common mental benefit of exercise is stress relief. In today’s world, most people are living a very hectic and stressful life – with exercising you will get to establish a healthy routine, increased energy levels, you will definitely be challenged and motivated to do more.
Planet Fitness Just Gym
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupation and daily activities. Many people go the gym to improve their cardiovascular health, build muscles and also to enjoy some of the mental benefits. The most common mental benefit of exercise is stress relief. In today’s world, most people are living a very hectic and stressful life – with exercising you will get to establish a healthy routine, increased energy levels, you will definitely be challenged and motivated to do more.
Run Walk For Life
The Heart and Stroke Foundation of South Africa and the South African Society of Physiotherapists (SASP) have approved this fitness programme, but it doesn’t only look good on paper. The 36 year long history of Run/Walk For Life® is a testament to its real-life impact. It is a cost-effective way to exercise, de-stress and enjoy the beautiful South African outdoors!
Eat For Life
eatForLife® is a South African founded organisation. It was established in 2005 to provide a scientifically based programme that takes a balanced approach to your nutritional needs. For the personal approach, eatForLife® has many franchises throughout South Africa and in the UK.
eatForLife® has an online programme and a corporate group offering which provides members with a medically underpinned eating programme.
Clicks
Maintaining a balanced diet and getting enough exercise are important to staying healthy, and there is actually some good advice in the old proverb, “An apple a day keeps the doctor away.” Regular check-ups also play a vital role in looking after yourself. It can however be difficult to find the time between your work and home-life balance to visit the doctor, and you may often have to wait months for an appointment with a specialist.
Well, not anymore. There is now absolutely no need to feel pressured to rush to the doctor when you really don’t have the time – you can just pop into the nearest Clicks clinic for your regular check-up.
People Capacity Solutions
PCS’s human resource development partners with the clients and jointly design a range of interventions that are customized in order to align organisational and individual needs. With this understanding they are then able to contextualise interventions in order to optimise learning.
People Capacity Solutions have a programme that offers various services. This programme is called the Wheel Profile, it is a culture-friendly instrument used to assess an individual’s potential under pressure, this instrument assesses the person as a whole and it is ideal method that will introduce you to effective ways of coping with stress.
Livall ZA